The Guide to Raw Foods is my journey to vibrant health for myself and the planet. I use raw foods as a center piece for my health and well-being, but my journey is a reflection of being physically, mentally, emotionally, and spiritually fit. So you will read my reflections not only about raw foods, but also about meditation, prayer, a positive mindset, exercise, cultivating sexual energy, unconditional love, conscious partnerships and more.
Friday, May 15, 2009
Hormonal and eating Raw
Thank God for raw foods. I woke up this morning very hormonal. Took an early early morning shower, took an hour walk, came back, said a prayer, closed my eyes, juiced a mango, papaya, and some kiwi and then ate a piece of raw organic chocolate from this new company that I discovered called The One. They make handmade organic chocolate bars. I know some may think that the $1.99 for 1 oz of chocolate is expensive but after my shower, my walk, my prayer, and my juice, finishing it all off with some organic raw chocolate, my hormones are singing, "Hallelujah"! You can check out the website for the company at www.theonelifestyle.com.
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