Monday, March 8, 2010

Foods that Feed The Pineal Gland


Our pineal gland otherwise known as our master gland or the gland that governs over our third eye is the center of psychic awareness in the human mind. It is about the size of a pea and sits inside a cave located behind the pituitary gland. It naturally produces a hormone called melatonin which regulates human daily body rhythms that deal directly with the day and night cycles. Developing and expanding the function and the energy of your pineal gland is extremely important as it affects every system in your body physically and it has the potential to determine the expansion or the contraction of your psychic awareness, consciousness, and experience.

Sunlight is extremely important for the pineal gland and yes sunlight is a form of food as food is any substance that nourishes the body. Sunlight can be taken in and digested through the eyes, skin, hair, nose hairs, and ears and should be consumed for at least 30 minutes a day. To fully engage the pineal gland, sunlight should be taken in through the pupils.

Seaweed vegetables that are sun-dried by the sun contain high amounts of vitamin D, many vitamins in the B-vitamin family and iodine. Those vegetables include and are not limited to kombu, arame, wakame, dulse, nori, etc.

Dark leafy greens like our kale, turnip greens, mustard greens, bok choy, collard greens etc are
extremely nourishing for the pineal gland as this gland absorbs the properties of the green color of the vegetables and properly distributes them to the appropriate systems of the body so that the body is thoroughly nourished.

Consuming meats including fish that has high amounts of mercury, carbonated beverages, fluoride in our water and our toothpaste and access to smog negatively affect the pineal gland and can block its ability to function properly. When you consume meat from an animal, you are ingesting the DNA of that animal and therefore taking on the negative and positive experiences of an animal which could interrupt the ability of the pineal gland to take on its own psychic awareness blueprint of the individual.

The proper foods can positively affect your pineal gland but you can also activate your pineal gland by eating more of a raw foods, vegan, or vegetarian diet, running an ozone machine in your home to clean up the air in your home, and drinking filtered water. As much as the pineal gland needs sunlight, it also needs to produce enough serotonin to be activated so that it can increase its psychic awareness therefore serotonin is produced when the brain is asleep and therefore sleeping in a very dark room is extremely nourishing for the pineal gland as well. Foods that produce serotonin are almonds, bananas, hot peppers, rice, potatoes, and black-eyed peas and when consumed can also nourish and feed the pineal gland as well.

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Nwenna Kai is the author of The Goddess of Raw Foods available for purchase at www.amazon.com and the upcoming children's book, The MoreLove's coming September 2010. You can get the FREE e-book Nwenna Kai's Holiday Recipes at her website www.nwennakai.com by signing up for her weekly e-newsletter at her website. She is the previous owner of Taste of the Goddess Cafe, one of LA's pioneering organic raw food cafes. She is the 2007 winner of the Elizabeth Dole Young Entrepreneurial Scholarship sponsored by Women Impacting Public Policy (WIPP) for her work as a health and wellness entrepreneur. Visit her website at www.the-guide-to-raw-foods.com and her blog at www.theguidetorawfoods.com/blogspot.com.

48 comments:

  1. thank you for this information. I have heard about reverse osmosis to clean your water of flouride, but what about toothpaste alternatives?

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    1. Yes, God forbid we ingest fluoride...that nasty nasty chemical that is part of hydroxyappetite and important component of bones. At first I thought you guys could at least get some sort of physiological information correct...but looks like I was wrong!

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    2. Water and baking soda mixed into a paste work great (also also whitens). There are also non-fluoridated toothpastes available at health-food stores and some supermarkets. Tom's from Maine has un-fluoridated toothpaste, but also has some with fluoride so make sure you read the label.

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    3. To the Anonymous reply to freethinker. I don't know why you are trying to mislead people but there is no fluoride in hydroxyappetite Ca10(PO4)6(OH)2

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    4. Get it right people. Natural low levels of fluoride is fine and good for us but it's the man made version that is deadly in any amount and they use more parts per million in our tapwater (which should be illegal becuse they are force medicating mass population without consent). Hitler used it in the camps to make the people docile and dumb. Don't believe me? You are on a computer and it takes seconds to look up. What happens is the waste product from MAKING pesticides is SODIUM fluoride and that version thats in all our drinking beverages and I mean all (Yes your bottled, they proved it was not from a spring and only tapwater). Which was treated at the city water department and most all toothpaste has sodium fluroide in it. THEY BUY WASTE AND THEN FEED US THIS CRAP! This article is very spot on in many ways, I have done research for years and upon reading this I thought wow someone knows their stuff. I do disagree with the whole ozone machine use, if you want clean, pure, fresh air to breathe then add many plants in all rooms of your home and buy a salt rock lamp made from the himalayen moutains.

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    5. My sister was with a raw food dr, while she was dying of Cancer and lost 3 stone, but it killed her, so did a friend who did the raw food diet, we in the west who are raised on warm food, our digestive juices are geared up for that, and a change of any major kind while having a terminal disease, is not the way to go. Thats my opinion and i have the proof, so i am sticking to my opinion. but would say that a japanese person or people of warmer climates, could deal with it better. Japan because of there diet.

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    6. what we think and feel becomes our reality. cancer, candida, mould, parasites, ecoli, are an essential part of how are bodies function. what causes them to be active is CRAPPY COOKED DEAD FOOD. YOU CAN NOT BLAME raw foods it takes months for the blood and organs to detox and longer for the crap in and around our cells to be pushed out. cancer is not a disease. food is WARMING. GET SMART - EAT IN TUNE WITH NATURE AND TO LAWS OF THE UNIVERSE. YOUR SISTER DID NOT PASS AWAY FROM RAW FOODS

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    7. Tom's Toothpaste has a flouride-free all natural. It's about $3.00 or a bit more in Walmart. You have to watch out though because they also have toothpaste w/flouride in it.

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  2. COD LIVER Oil is very beneficial to the body and particularily the pineal gland, it decalsifies the pineal wich is the cause of disfunctional pineal gland.

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  3. Nice information, I have been reading a lot about the pineal gland, and how it can be activated or at least stimulated.

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  4. Just boil that water. That is what they did in the old days.

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    1. I've done some research recently, and I can not remember where I read this, but boiling the water increases the potency of fluoride. Boiling water kills germs and living microorganisms, it does not rid the water of toxins.

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    2. The only way to remove Fluoride from tap water is with a reverse osmosis filter or make or build your own water distiller

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    3. Sorry, but wrong. RO does NOT remove fluoride

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    4. Sorry but boiling water doesn't do any good. Back in the days when they had to boil it (& it did no good then), the amts were less. It has to be reverse osmosis (you have to check & see what it removes. Some removes more than others) & it also helps to put Holy Basil leaves in it to kill the poisons.

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  5. I've read putting ozone in the air is not a good idea so it might be worth more research on the part of readers. As far as cod liver oil goes I highly recommend fermented Cod Liver Oil by a company called Green Pastures. Not a better source out there. They make a really great high vitamin butter as well that is awesome for helping out your teeth, re enamalizing/fixing cavities.

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  6. Good article, although we do need minerals found in water. Tap water is fine as long as you use a carbon filter.

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    1. Tap water is fine WITHOUT a Carbon Filter...this isn't the 3rd world...

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    2. Really ? Wow... pretty clueless... =/

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    3. Even in home taps/wells, fluoride can be found naturally occurring in the ground and thus in the well-water... Filtering is never a bad idea.

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    4. The fluoride that is dumped into our municipal water supplies is different from the naturally occurring fluoride from the earth. Yes - filter your water.

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    5. Its not the natural that we worry about, its sodium fluoride that is bad. http://en.wikipedia.org/wiki/Fluoride
      Toxicology
      Soluble fluoride salts, of which sodium fluoride is the most common, are mildly toxic but have resulted in both accidental and suicidal deaths from acute poisoning.[5] While the minimum fatal dose in humans is not known, the lethal dose for most adult humans is estimated at 5 to 10 g (which is equivalent to 32 to 64 mg/kg elemental fluoride/kg body weight).[28][29][30] However, a case of a fatal poisoning of an adult with 4 grams of sodium fluoride is documented,[31] while a dose of 120 g sodium fluoride has been survived.[32] A toxic dose that may lead to adverse health effects is estimated at 3 to 5 mg/kg of elemental fluoride

      Pesticides

      Sulfuryl fluoride is used as a pesticide and fumigant on agricultural crops. In 2010, the United States Environmental Protection Agency proposed to withdraw the use of sulfuryl fluoride on food. Sulfuryl fluoride releases fluoride when metabolized.[10][11] Cryolite is a pesticide that can leave fluoride on agricultural commodities. And the waste from this is sodium fluoride.

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  7. To anyone in need a Free prescription Drug card 50-75% off Never expires Print or request your Free cards in the mail just paste in Browser or you can find me on FaceBook Albert Pina-EL http://freeprescriptiondrugcard50-75offfree.blogspot.com/

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  8. You are an amazing educated woman. I found a place that sell seaweed, saffron, and corn silk. I make a warm tea with the corn silk, and I add the seaweed, saffron, Lacinto Kale into my breakfast salad.

    Thanks for sharing the knowledge about the sun, which I am glad I enjoy my one-mile walks early in the morning facing the east. Catching the sun as soon as it rise. This must be the reason I can see so much in the spirit. I drink cayenne tea from the powder. I enjoy almonds in my salads.

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    1. Hi Linda,

      Isn't Cayenne (red peppers) great for high blood pressure patients? I have heard this all the time? Where can you buy cayenne tea or should you just mix honey, water and the cayenne powder and drink it? Does it have to be organi and how many units? Thanks!

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  9. I am a neurologist and after reading these comments I wanted to clear a few things up about water:

    1. You do not need minerals that are in tap water; you get far more of the same minerals from the food you eat.

    2. Reverse Osmosis water isn't healthy, Spring Water is your best choice.

    3. Boiling water does not get rid of fluoride.

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    1. Whats wrong with reverse osmosis water?

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    2. Since it is void of minerals, your body has to dilute the pure h20 with minerals from your bones. Do not mix the idea that it will all balance out by the FOOD you eat. If you drink RO water, just like soda, your body will pull minerals out of your bones to balance it since it does NOT like pure H20. That is my understanding. I heard even drinking lots of water while it may help pull out toxins, will also remove minerals from your body if you drink too much water.

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  10. Hawthorn tinciture also decalcifies.

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  11. What about vitamin K? The pineal gland can calcify over time and the body's way of processing calcium is by using vitamin K, which is also found in dark green, leafy veggies. I've noticed that my dreams become vivid after eating a kale salad at lunch.

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    1. WTF?!? Vitamin K does NOT aid in Calcium absorption, that's Vitamin D! For the love of God, if you people are going to post medical quackery, please at least get something right!

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  12. here's a great link to a DIY toothpaste recipe!

    http://cafegratitude.com/our-blog/our-blog/fibonacci-toothpaste.html

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  13. fluoride is a dissolved ion. you CAN NOT remove it from your water.

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  14. The "master gland" is NOT the Pineal gland, it is the PITUITARY GLAND. I know that 99% of this "article" is medical quackery, but at least get 1% of it right. 99% of what you said that is complete and utter bull...sorry but you're peddling medical quackery and it's very sad that those who read your blog can't see that.

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    1. David Wilcock.

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    2. Yeah cause they know everything about the human mind right? Next your going to tell me Continetal Drift makes sense huh? These "professionals" are the same people that tell us that a continent made up of Granitic Rock, uproots itself from the lower basalt, sets sail in the Indian ocean and crashes into Eurasia creating the Himalayas...so how does granitic rock float over lighter basalt...yeah dont co-sign on something unless you have thought about it yourself! most people just hop onto a band wagon...Idea+ Conviction=Reality!

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  15. Jeesh.... don't be so harsh when stating your opinions. Peace, Love, and Understanding. Nothing less!!

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  16. The Flouride isnt the only thing you should be worried about. Chlorine is used to treat tap water, this chlorine kills the natural immuno-bacteria. Same as anything with High Fructose Corn Syrup. Reverse Osmosis machines are common practice in Cannabis growing, since the chlroinated tap water kills beneficial bacteria. HFCS comes from regualr sugar, but they disassemble the sugar molecule, extract the hydroxy molecule, and replace it with a cheaper chlorine molecule. What a scam huh, chlorinate the tap water, compromise peoples allergy resistance then charge them an arma and a leg for medical services and medicines. Genius really, if you are the one not affected by it.

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  17. Opinions, we all have them, we all feel that ours are all important. Often we source these opinions from what we consider to be unimpeachable sources, so as to call them facts. Whatever you think you know, you did not create or invent, you discovered. It was already there, and your awareness of it does not increase your intrinsic value beyond another. Ask your self, do you really need to belittle those that you feel know less than you?

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    1. Love this last comment, feel very ignorant reading this long list of q, and answers. To be honest i am no wiser about what is the truth in this article, as the above said, my contribution is i only drink boiled water, my teeth are fine i am 61yrs. I did take calcium for my dogy bones, but stopped, as i realized i was in more pain. lots written abt this but not sure what is true or false. I now eat fish and veg most days. Thanks to all

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  18. WTF. "Your pineal gland absorbs the green color and distributes it"??? Whoever wrote this article should seriously learn how to research before they ever consider writing ANYTHING again.

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  19. Haha thank God for the anonymous poster above.... when I read the green colord distribution comment I about died laughing. Raw food, man.... talk about kookie ass trustafarians ruining a good thing....

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  20. Awesome article. Could use some more info on specific fruits and vegetables though.

    For the idiot who thinks fluoride is necessary for bones, do some research. Fluoride is a toxic biproduct of industries such as the nuclear, phosphate fertilizer, mining and aluminum industry.

    Harvard released a study that proves it lowers IQ and causes damage in neurological development.

    My video on How to Decalcify the Pineal Gland: http://youtu.be/92qmQFkYILM



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  21. I am opened minded when it comes to advice. That means I listen to advice and then research it to make sure it is accurate. But I really do wish that when giving advice, stop making like house! You do not have to be rude to get your point across.

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  22. I most certainly agree with the above comment. We are all entitled to our opinions, beliefs and theories. This is what makes us unique individuals. There is NO need to call someone outside of their birth name in order to make your point. We are all here to learn from each other. A simple correction on input is all you need to do. Thank you for the article.

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    1. Amen Song Brown. No one knows it all and as soon as wew think we do, some other thought or idea comes into lay. God is the only One who does. We should seek Him on ever round.

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