The Guide to Raw Foods is my journey to vibrant health for myself and the planet. I use raw foods as a center piece for my health and well-being, but my journey is a reflection of being physically, mentally, emotionally, and spiritually fit. So you will read my reflections not only about raw foods, but also about meditation, prayer, a positive mindset, exercise, cultivating sexual energy, unconditional love, conscious partnerships and more.
Thursday, February 17, 2011
Raw & Living Foods for Beginners: Get Started! Part I
It's a New Year and spring is coming upon us. Its a perfect time to take on a new diet and lifestyle and learn how to do it easily, quickly, and inexpensively.
Join myself and some newbies for The Raw & Living Foods For Beginners Workshop. Get answers to all those questions that you have about eating raw.
Raw & Living Foods For Beginners: Get Started! Part I
Tuesday, February 22nd - 6 pm PST, 9 pm EST
Lecture is 45 minutes followed by a 30 minute Q&A
Learn what The Raw & Living Foods Philosophy is all about
Learn how to set up a Plant-based diet Kitchen on a budget
Learn all about recipe development & menu planning tips & tricks
Learn how & why to eat according to the seasons
Learn the do's and don't's and myths of a raw foods diet
Register for this class @ www.nwennakai.com/workshops/
Investment - $35
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