Writing like raw foods has been my therapy, so what better way to heal myself, have some fun, and reach masses of people is to blog. I've been wanting to blog for years now, but actually my good friend Felicia Coley, CEO of www.wellheeledsociety.com actually really dug it into me the other night after my interview with her about my book, The Goddess of Raw Foods to go ahead and start a blog, so here I am folks ready to reach as many of you as possible.
Raw Foods has been a huge part of my life. I don't like to focus so much on food but this journey has been so much more than food. You can read more about my history and my journey in my book. Its led me down so many roads and has created so many twists and turns in my life so I owe it to myself and to all of those who I teach and reach to continue to educate and inform people about being healthy and eating better.
By the way, for breakfast today, I've had my banana cacao smoothie with hemp protein, and so far I've had a kale salad. I love my greens and I love my kale salad with flax seed oil, dulse flakes, avocado and sundried black olives.
Anyway I look forward to blogging more and I mostly look forward to hearing from all of you. I just love how the internet connects everyone.
Live Well,
Nwenna Kai
The Goddess of Raw Foods on sale now @ www.amazon.com
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- Nwenna Kai, The Goddess of Raw Foods
- In her early 20's, Nwenna Kai was always sick. She suffered from vertigo, a thyroid disorder, chronic constipation, acne, chronic fatigue syndrome, depression, anxiety, sciatica, and migraines. After healing herself with a raw foods diet, herbs, acupuncture, yoga, meditation, and prayer, Nwenna Kai turned her passion for holistic and natural eating and living into a business and career that she is committed to for life. Before the age of 30, with no restaurant experience, her home-made recipes, and serving as her own investor, she opened up one of Los Angeles' pioneering raw food restaurants, catering companies, and product lines called Taste of the Goddess Café. She published her first raw foods preparation book, The Goddess of Raw Foods. She's done consulting work with a raw foods restaurant and yoga studio in Australia, and she teaches individuals, communities, and organizations around the world about living a holistic and natural lifestyle through her tele-seminars, onsite classes, speaking engagements, and articles.
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